Try our Couch to 5K Training Program! All ages and levels are welcome. Use the 10-Week pick your distance registration here to sign up for either the group or virtual program.
* Personalized Training Program
* Weekly training & Nutrition Tips, and
* “Ask the Coach” Email and Phone Support
* Free Wednesday Evening Group Runs (Sunset Park - 5200 Miller Road, Lake in the Hills) with Group Training Option
* Two Free Personal Run Coaching Sessions with Group Training Option only